What are the causal factors of obesity among Malaysian adults?

Overweight and obesity have been linked to various factors, including physical inactivity, unhealthy dietary habits, alcohol intake, socioeconomic conditions and genetic factors [18].

What are the causal factors of obesity?

9 Most common causes of obesity

  • Physical inactivity. …
  • Overeating. …
  • Genetics. …
  • A diet high in simple carbohydrates. …
  • Frequency of eating. …
  • Medications. …
  • Psychological factors. …
  • Diseases such as hypothyroidism, insulin resistance, polycystic ovary syndrome, and Cushing’s syndrome are also contributors to obesity.

What causes obesity in adults?

Obesity is generally caused by eating too much and moving too little. If you consume high amounts of energy, particularly fat and sugars, but do not burn off the energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.

What are 5 factors that contribute to obesity?

Many factors influence body weight-genes, though the effect is small, and heredity is not destiny; prenatal and early life influences; poor diets; too much television watching; too little physical activity and sleep; and our food and physical activity environment.

What is the obesity rate in Malaysia?

Malaysia has the highest prevalence of obesity among adults in Southeast Asia. In the 2019 National Health and Morbidity Survey, 50.1 percent of our adult population were reported to be overweight (30.4 percent) or obese (19.7 percent).

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How can Malaysia prevent obesity?

There are few strategies one can use to reduce weight:

  1. Diet Therapy. Consuming Low Calorie Diet (LCD) and low fat diet is one of the important strategies in reducing weight. …
  2. Exercise. Physical activity plays an important role in weight reduction process. …
  3. Behaviour Therapy. …
  4. Medications / Drugs. …
  5. Surgery.

What are 3 main causes of obesity?

What causes obesity & overweight?

  • Food and Activity. People gain weight when they eat more calories than they burn through activity. …
  • Environment. The world around us influences our ability to maintain a healthy weight. …
  • Genetics. …
  • Health Conditions and Medications. …
  • Stress, Emotional Factors, and Poor Sleep.

How does obesity affect the community?

Obesity is serious because it is associated with poorer mental health outcomes and reduced quality of life. Obesity is also associated with the leading causes of death in the United States and worldwide, including diabetes, heart disease, stroke, and some types of cancer.

What is obesity What are its causes and risk factors?

Lack of physical activity, unhealthy eating patterns, not enough sleep, and high amounts of stress can increase your risk for overweight and obesity.

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