How do I seek help for mental health in the Philippines?

How can I get mental health help in the Philippines?

List of Organizations Offering Free Counseling Online

  1. National Center for Mental Health Crisis Hotline (NCMH-USAP)
  2. Philippine Mental Health Association Online Support.
  3. Ateneo Bulatao Center for Psychological Services.
  4. Philippine Psychiatric Association: Mind Matters.
  5. GrayMatters Psychological and Consultancy, Inc.

Where can I get diagnosed with mental illness in the Philippines?


  • New DOH – National Center for Mental Health (NCMH) Crisis Hotlines – 0917 899 8727 (USAP) and (02) 7-989-8727 (USAP)
  • Natasha Goulbourn Foundation (NGF) – (02) 8-804-HOPE (4673), 0917 558 HOPE (4673) or 2919 (toll-free for GLOBE and TM subscribers).

Who can help me with my mental health?

Your doctor (GP)

They could: make a diagnosis. offer you support and treatments (such as talking therapies and medication) refer you to a mental health specialist, such as a psychiatrist.

How do I get mental help?

Visit or call 1-800-662-HELP (4357). Your local health department’s mental health division or community mental health center provides free or low-cost treatment and services on a sliding scale.

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How much does it cost to see a psychiatrist in the Philippines?

Psychiatric costs or fees range – from our research, around the Philippines you will pay anywhere from ₱ 2,000 to ₱ 7,000 to see a private practitioner (psychiatrist) in Metro Manila.

How many mental health facilities are there in the Philippines?

There are 46 outpatient mental health facilities available in the country, of which 28% allocate units that are for children and adolescents only. These facilities treat 124.3 users per 100,000 general population.

What are the most common mental health problems in the Philippines?

In the Philippines, child abuse, ADHD, and adjustment disorder were the top primary mental health diagnoses. Similarities were identified in both countries in terms of trend, screening, and diagnosis of neurodevelopmental disorders.

What is the current state of mental health in the Philippines?

Mental illness is the third most common disability in the Philippines. Around 6 million Filipinos are estimated to live with depression and/or anxiety, making the Philippines the country with the third highest rate of mental health problems in the Western Pacific Region [1].

Is there a mental health law in the Philippines?

The first mental health act legislation in the history of the Philippines has been officially signed into law and was enacted as the Republic Act no. 11036 on 21 June 2018. It provides a rights-based mental health bill and a comprehensive framework for the implementation of optimal mental healthcare in the Philippines.

What are the signs of a mentally unstable person?


  • Feeling sad or down.
  • Confused thinking or reduced ability to concentrate.
  • Excessive fears or worries, or extreme feelings of guilt.
  • Extreme mood changes of highs and lows.
  • Withdrawal from friends and activities.
  • Significant tiredness, low energy or problems sleeping.
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