Frequent question: What are the rules of Muay Thai?

Are elbows allowed in Muay Thai?

Muay Thai is the style of the eight weapons



You can kick the legs. You can knee, elbow anywhere, and also you’re allowed clinching. That means you can grab somebody, throw knees, throw elbows.

Do punches count in Muay Thai?

Unlike kickboxing which just uses punches and kicks, Muay Thai is known as the ‘art of 8 limbs‘ as it utilises fists, feet, elbows, knees and shins (as well as the head traditionally, though this has been removed from modern competition).

What is illegal in Muay Thai?

You can NOT use the hip or shoulder to throw an opponent in any kind of judo throw or reap. You can NOT step across, or in front of, your opponents leg with your leg and bringing your opponent over your hip. You can NOT grab the opponent’s hip in a waist lock and throw them using a hip throw.

How long does it take to be good at Muay Thai?

It takes a few years to get really good at Muay Thai, 3-5 years to be exact. However, it is possible to look good in 1 year with frequent training and a strict diet. Of course, the results of your time training depend on many factors, such as how often you train, your diet, and how you train.

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Which is better MMA or Muay Thai?

MMA is a better and more complete combat sport because it is made up of various combat sports and martial arts from around the world, which includes Muay Thai. But, as we said, Muay Thai is just one part of MMA, and it would be a great base to start training in MMA, so let us explain in detail.

How many elbows are there in Muay Thai?

In Muay Thai, the elbow is used in seven ways – horizontally, diagonal upwards, diagonal downwards, uppercut, downward, backward spinning and flying. It is also used from the sides as a finishing move or to cut the opponents’ eyebrow so that he bleeds.

What age can you start Muay Thai?

Muay Thai, in particular, is a perfect way to develop these skills, and there is no reason to wait until 18 years old to start.

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